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	<title>Driven Athletics, LLC &#187; Stretching</title>
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		<title>Self Myofascial Release</title>
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		<pubDate>Thu, 14 Jan 2010 18:23:41 +0000</pubDate>
		<dc:creator>JLandis</dc:creator>
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		<category><![CDATA[Sports Performance Training]]></category>
		<category><![CDATA[Sports Training]]></category>
		<category><![CDATA[Foam Roller]]></category>
		<category><![CDATA[Self Myofascial Release]]></category>
		<category><![CDATA[Stretching]]></category>

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		<description><![CDATA[Self myofascial release by Dusty Feldman, BS, CPT · January 13, 2010 Self myofascial release is quickly becoming a staple in training programs worldwide. From elite athletes to weekend warriors, you can walk into many training facilities and see individuals using a foam roller as part of their training regimen. Introducing self myofascial release to [...]]]></description>
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