Off season, pre season, regular season, or, post season, one thing for certain is that the seasons keep changing. With each new season the plan or process for success should focus on the knowledge, skills, or abilities that need to be honed. Athletes, Parents, or Coaches who constantly focus on the competition and its results face burnout and diminished results during training or practice.
Use the actual competition as the outlet and the evaluation of your process. Develop athletes that become better “students” of their sport and you will give them a greater understanding that competitions are won or lost for the most part during preparation.
Avoid Athlete Burnout
By JLandisOff season, pre season, regular season, or, post season, one thing for certain is that the seasons keep changing. With each new season the plan or process for success should focus on the knowledge, skills, or abilities that need to be honed. Athletes, Parents, or Coaches who constantly focus on the competition and its results face burnout and diminished results during training or practice.
Use the actual competition as the outlet and the evaluation of your process. Develop athletes that become better “students” of their sport and you will give them a greater understanding that competitions are won or lost for the most part during preparation.